Lisa’s Bio

Lisa has always been drawn to the world of athletics and physical education. As a child she was a competitive gymnast and swimmer. By the age of 16 she obtained her lifeguarding and instructor’s certifications. It was in her 20’s when she first stepped on the mat and experienced her first yoga class, strength, flexibility and balance, she was hooked.

In 2008, Lisa took her 200 hour Yoga Teacher’s Training at Sypnga in Toronto. In 2009, she continued her studies with Janice Clarfiled taking her Prenatal Yoga Teacher Training Certification for conscious birthing as well her Yin Yoga Certification with Tracey Belanger Soghrati

Lisa inspires a feeling of well-being and empowerment in her students by presenting sincere, natural and authentic yoga classes. She is a committed instructor who presents inspiring music-based asana classes. Lisa is passionate about yoga and her students can always expect to be challenged. She is incredibly grateful to have the opportunity to teach and truly continues to learn from her own teachers as well as her students on a daily basis.